Kundalini Yoga

4th until 9th October 2020

Sunday, 4th October 2020

• Individual arrival
• 5.00 – 6.00 pm Meet & Greet
• Individual dinner

Monday, 5th October 2020

• 9.00 – 10.30 am Yoga Session 1
• Individual programme
• 4.00 – 5.30 pm Yoga Session 2
• Individual dinner

Tuesday, 6th October 2020

• 9.00 – 10.30 pm Yoga Session 3
• Individual day planning
• 2.00 – 3.00 pm Mountain herbs with Executive Chef Fabrizio Zanetti
• 4.00 – 5.30 pm Yoga Session 4
• Individual dinner

Wednesday, 7th October 2020

• 9.00 – 10.30 am Yoga Session 5
• Individual programme
• 1.00 – 3.00 pm Guided hike “Heidi’s flower trail”
• 4.00 – 5.30 pm Yoga Session 6
• Individual dinner

Thursday, 8th October 2020

• 9.00 – 10.30 am Yoga Session 7
• Individual day planning
• 4.00 – 5.30 pm Yoga Session 8
• Individual dinner

Friday, 9th October 2020

• Individual Departure